First of all download the file from the email I've sent you
Save it on dekstop in a directory called "bftp" (If you don't have the directory create it)
Then open the directory and Launch the ftpsetup.exe.
Press Yes.
Press Next.
Select I accept an press Next
Press Next.
Press Next.
Press Next.
Press Next.
Press Next.
Press Install
Press Finish and then a window with BFTP Server should come up.
Go to "Setup" and then "User Accounts"
Press Ok.
A window similar with this should come out.
Right(droite) click on the white space as shown in the picture and click on Add.
Type "anonymous" in the box and press OK.
It should look like this.
Deselect the "User" and the "Password" radio buttons and right(droite) click on the white space as shown in the picture and click on Add.
Select the "bftp" that you created earlier on your desktop from the list and select the "All/none" radio button then press select.
Now everything is ready and you can "Go Online".
After you finish I recomend you "Go Offline" and then close the program.